Yoga and Juice: A Perfect Match
It’s no surprise that yoga and juicing have both taken off in our world today, and seemingly so, they have linked together. The health and healing benefits of both juicing…
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08/17/2015
It’s no surprise that yoga and juicing have both taken off in our world today, and seemingly so, they have linked together. The health and healing benefits of both juicing…
We've all had times when we feel like our relationship is falling apart. Before you throw in the towel, try yoga. Here are some reasons why practicing yoga with your…
1. Stress releases cortisol. Excess cortisol redirects the metabolism to burn muscle instead of fat. As a result, muscles may become weaker, and carbohydrates are more quickly stored as…